What does it mean to straighten the front leg? It isn't about jamming the knees in - instead: • lift the knee caps up • pres… | Yoga tutorial, Split yoga, Yoga help
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/ballerina-doing-the-splits-on-the-floor-552937099-57bddebd3df78ca3c03eecd4.jpg "Simple Stretches to Help You Learn to Do Splits")
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